How long have you been a Fit4Mom instructor?

I have been an instructor since April 2024.

Who is striding with you?

My two year old daughter, Julia.

What is your favorite Stroller Strides location?

Spring Lake Park when the weather is nice. There is so much room to walk and the kids love being outdoors.

What is your favorite Stroller Strides move?

I love any combo move that has a deadlift. It feels like a good stretch while also working the muscles!

What is your ideal playdate?

All of our playdates are fun, but my favorite is a good old fashioned park date with my mom friends and an iced coffee in hand.

What is your go-to coffee order?

I love the iced blondie from 7Brew and anything with pumpkin spice!

What is your favorite meal?

My husband, Triston, makes the best filet I have ever had. Paired with a red wine and a caesar salad, it is my favorite meal!

What is your ideal MNO?

I loved our game night MNO in July. It was so fun to feel like I was in high school again. Sitting around playing games and just chatting with friends is the best. I also love happy hour or meeting for dinner!

What would you do with a day of free babysitting?

I cannot relax if my house isn't clean, so I would probably speed clean the house then head out to shop and end the afternoon with coffee and a good book.

What would you say to a mom contemplating Fit4Mom?

I was in your shoes once. Getting out of the house can be really hard when you are freshly postpartum or going through postpartum mental health issues (I did), but Fit4Mom is truly the best place you can be. Surrounded by moms who just GET IT and who have been in your shoes is comforting in a way that is hard to explain. Not only will you make lifelong friends at fit4mom, your kids will too.